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SELF-HELP & COUPLES MIGRAINE RELIEF
Saturday, April 12, 2008
1 - 5 pm
Preregistration is required. Cost: $40
Class will be held if at least three people register by April 9th.
This class is intended for people who get migraines or have a close friend or family member who does. The information and demonstrations given are for laypersons (not certified bodyworkers) and will cover the following:
1. Overview of the migraine process and things that can trigger migraines, and a brief description of how Western medicine views them;
2. Introduction to acupressure and Traditional Chinese Medicine and how this alternative system views migraines;
3. What you can do to avoid migraines, and what you can do if you get one, including potent self-help acupressure points;
4. Introduction to simple concepts of Ayurveda, how Ayurveda views migraines, and how balancing the three doshas (vata, pitta and kapha) can reduce the intensity and/or frequency of migraines.
5. Demonstration of how you can help a friend or family member "unplug" a migraine using acupressure and massage, plus the opportunity to walk through these protocols.
INDIVIDUAL SHARED SESSIONS
Couples/shared private sessions available. Highly individualized instruction - Learn how to help your friend or loved one release their migraines. 1-2 hours $60 - $120
PLEASE NOTE: Although Ms. Fiore is a Certified Massage Therapist, Certified Acupressure Therapist, and Ayurveda Lifestyle Counselor and completely qualified to teach this class, no CEU's will be given for this event. Those who have completed the class will be able to help themselves and friends/family with these techniques but would not be certified or licensed to perform these techniques on the general public, regardless of whether money is charged.
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