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Favorite Links
I've included links to web pages I find particularly helpful, interesting and/or ones with which I like to do business. I've also included a couple of links to my other web pages.
BOOKS
For book purchases at the least expensive prices possible, I like Amazon.com:
AYURVEDIC HERB SUPPLIERS
My favorite supplier is http://www.BanyanBotanicals.com. They sell to the general public at retail cost from their website. AYURVEDIC CLASSES/TRAINING
I received my training at Evergreen School of Integrative Herbology in Placerville. To find out about upcoming classes and events, go to http://www.evergreenherbgarden.org/.
EMOTIONAL FREEDOM TECHNIQUE
This is a simple way to help release emotional, mental and physical imbalances. For more info and a FREE EFT manual, go to:
http://www.emofree.com/a/?2072
TOLTEC TRAINING & FIREWALKS
l studied with Heather Ash Amara, the founder of the Toltec Center for Creative Intent, located in Berkeley, CA. For information about classes offered there from her and other ministers she's trained, go to http://www.spiritweavers.com/.
Heather Ash Amara tours the country at various times during the year offering seminars on topics relating to the Toltec tradition, yoga, and her magical firewalks (she's a certified firewalk instructor). Her web page is http://www.coreflame.com/hara.html.
DANCE & MOVEMENT INSTRUCTION
This would be of interest for people living in Yolo and Sacramento counties. I highly recommend the Pamela Trokanski Dance Workshop -- many styles of dance offered in a professional and humane environment. People of all ages and body types are encouraged to do their personal best in the dance style of their choice. There are classes for children, teens, adults and seniors.
Currently, I'm teaching Dance for Health at this studio: Wednesday evenings, 7:30 - 9:00 pm. Click here for more info.
For more info about the studio, visit http://www.trokanski.com
NUTRITIONAL SUPPLEMENTS / VITAMINS
Yes, even though I'm a holistic practitioner, totally into herbs, organic foods, and a healthy lifestyle, I do take nutritional supplements. I was so impressed by these pharmaceutical-grade supplements that I became a distributor to make them easily available to clients and family, and I don't do this lightly. Click here to go to my nutritionals webpage.
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