GUIDED VISUALIZATION
Guided visualization can provide you with access to your Higher Wisdom and your body's knowledge, circumventing the static of confusion, doubt, and strong emotions. (It is NOT hypnotherapy, which goes deeper to work with the subsconcious part of the mind directly and should be done by a certified hypnotherapist.)
Prior to the visualization process, you and I discuss your goals and motiviations, and create a structure for the visualization. You then rest on the table, warm and comfortable, and are guided step by step in how to relax your body and mind to prepare yourself.
You are then gently guided, step by step, into the visualization to receive insight and information. The session may last anywhere from 30-60 minutes.
This may be combined with Emotional Freedom Technique and/or Reiki for even greater effectiveness.
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