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 Welcome to
Journey Holistic Health
for Women
offering
Integrative Somatic Therapies
to rebalance you at all levels of being
Reiki • Acupressure • Ayurveda • Yoga
Muscle Testing & Balancing
Emotional Freedom Technique®
Intuitive & Spiritual Guidance
Relief from
• Migraines and tension headaches
• Digestive disturbances (bloating, constipation, gas)
• PMS and menstrual imbalances
• Insomnia, fatigue
• Stress
Are you living from your depth?
We are living in "interesting" times -- highly challenging and stressful, with much change on the horizon. It is essential that we use everything we can to reduce stress and support our body, mind and spirit at all levels of being. This requires paying attention to practical, mundane matters (such as earning a living) as well as finding our spiritual, emotional and energetic core so we can fulfill our life purpose.
To find out more about Living From Your Depth coaching, Click Here.
The approach I use provides support to all of the organ systems, the healthy
functioning of the immune system, builds a "buffer zone" between you
and stress, can clarify your sense of purpose, and help you to become
more fully grounded, calm and present. Using a blend of these healing modalities tailored to your specific needs, we determine your physical constitutional type and pattern(s) of disharmony, and work with your true nature instead of against it.
Are you ready to dive deep into the essence of who you are?
I draw from a number of time-tested, ancient traditions to help you re-center and rebalance. To find out more about individual modalities, click on the links below:
Reiki and Acupressure are the foundation of this approach, which is further supported with the
Eight Principles and Five Element Theories of Traditional Chinese Medicine to balance the organ systems and harmonize the emotions.
On-Site Reiki for Critically Ill Clients
I
also offer palliative relief using Reiki and Acupressure for people
suffering from cancer and other severe illnesses. These may be done
in-home or on-site at hospitals or hospice settings. Reiki is amazingly
effective at bringing a sense of peace and relaxation in these
circumstances, and offers support for healing.
AyurvedaThe ancient concepts of Ayurveda are used for balancing Vata, Pitta, and Kapha throughout the Mind/Body complex. You can support your health and well being through simple lifestyle choices based on this common-sense system.
Somatic BalancingEmotional Freedom Technique® and Muscle Testing & Balancing can be used to reprogram the biocomputer for wellness and balance at all levels (to get your free EFT manual, go to http://emofree.com),
Stress Management and Guided Visualization to reduce the effects of stress, help you to better cope with sit, and to enhance communication with your body and your Higher Self; and
Intuitive Development and Spiritual Guidance assist you with life purpose exploration and deeper self-understanding. This can be a vital component to the healing process.
Yoga is a valuable ancient approach to creating optimal strength, flexibility and
vitality. We can devise a practice for you that will best unwind your
muscular tension, reduce stress, and balance your body from within. We
select poses and sequences that support your individual physical
constitution according to Ayurvedic principles. As part of the overall
session, we can begin by spending 5-10 minutes in simple, relaxing yoga
poses to better prepare your body for other modalities, or you can have
the session center completely on yoga, especially for your needs.
The Vision of Journey Holistic Health
Are you tired of dealing with your health (and life) issues in a fragmented, reactive, piece-meal way? I invite you to explore a different way to approach your health and wellness.
We
are holistic beings, and what happens at one level affects everything
else. By opening up to healing energies and our Higher Wisdom, we can
promote and support optimal health and vitality of the body.
You can see your imbalances in a different way by
using the alternative "filters" or perspectives of Ayurveda and TCM, possibly leading to "aha!" moments of
self-understanding. You'll learn how foods, environment, exercise can
be fine-tuned to support your well being instead of sabotaging it.
We use acupressure and Reiki to work directly at the level of the Subtle. I
firmly believe, especially with the synergy of
information, experience and insight happening now in the world that in fact everything
is connected at the subtle levels. Our thoughts, feelings and
actions, our attitudes and beliefs, affect us in ways our culture
doesn't really acknowledge.
Reiki is especially helpful in supporting shifts in this realm, and can directly interact on an energetic level with what Eckart Tolle calls the "pain body," helping you to transform and release old emotional energetic blocks to your well being.
 Using Reiki and Acupressure, we rebalance patterns of disharmony and revitalize the system, which in turn support the organ systems for optimal health. We also use intuition, stress management techniques and spiritual guidance to assist you in understanding the roots of your emotional, thought and lifestyle patterns.
(Shown above: the Stillpoint hold to "toggle off" the sympathetic nervous system.)
TO FIND OUT MORE ABOUT SESSIONS OFFERED & RATES, Click Here.
Distance sessions are also available.
You can experience the benefits of subtle energywork without even making an appointment through a Kundalini Reiki distance session (available to both men and women). Or, if you prefer, you can make an appointment for an in-office session (women only). Click here for more information on how this works!
Kundalini Reiki attunements are powerful, safe and incredibly convenient! There are three levels, each offered at only $14.95. With the first and second levels, you receive a FREE Kundalini Reiki manual which explains everything you need to know about the energy and the process. After you purchase your attunement, you receive your manual (in PDF format) via email. Then I contact you for very basic information, and send the 1st attunement long-distance. You are given the instructions on how to tap into it and download it whenever you want. No appointment is necessary!
Click Here to find out more about Kundalini Reiki!
Special Discount Package!
To save money, you may want to jump right in and pay for all three attunements as part of a package -- that costs only $33 -- and you can receive your attunements at your convenience! Contact me to purchase your three levels of Kundalini Reiki!
Usui Reiki attunements must be done in person to be the most effective, and there are symbols to memorize and procedures to study. Click Here to find out more about Usui Reiki.
For Your Highest Good
Subtle healing energy works for your highest good and in the best possible way. It's safe for anyone, in any situation, including children and pregnant women. It supports any type of medical treatment. It's not affiliated with nor is it a religion. It is a spiritual practice that works well with other beliefs. Reiki's effectiveness is not dependant upon your belief in it. It automatically goes to where you need it the most.
Reduce Stress
Reiki can bolster your essential energy to provide a greater buffer against stress. It is truly excellent for those who are too ill or fragile to receive standard massage and bodywork. It blends incredibly well with acupressure.
Return to Your True Self
After experiencing an acupressure/Reiki session, clients often comment how much better they feel. They are relaxed, calm, and feel more like themselves, instead of stressed out, dazed zombies. Acupressure and Reiki work from the inside out to consolidate and balance your core energy systems. Massage works from the outside in. Both are good, but I'm finding I get longer-lasting results using acupressure and Reiki, and combining it with lifestyle recommendations specifically tailored to each person.
Reiki is a gentle way to bring healing subtle energy to wherever the body requires this support and complements other therapies. It is said to work at the "blueprint," or DNA level of the body and its effects may not be immediately apparent. Click here to find out more about Reiki.
In Session
I work with you to:
- Unwind the tangles of confusion by looking at your patterns in a new way;
- Learn useful self-help techniques to further what's been done in session;
- Deepen the mind/body connection and enhance your own intuition, your core values, and life purpose;
I offer you a sympathetic and nonjudgmental "ear" - I will take the time to listen to you so your patterns of disharmony can be revealed.
In this
way, you can enhance the Mind/Body connection, develop your intuition and deepen your connection with Spirit (whatever that is for you) and
live from our depth to fulfill our life purpose which is unique to each
person.
For information about my training and background, click here.
When the subtle energetic systems are balanced and in harmony, the whole being benefits.
GENERAL INFORMATION
Although
my practice is centered on women's health issues, I may work with men
upon referral at my sole discretion.
Distance healing work is
available to both men and women.
Sessions are held in a dedicated space within my home. The environment is peaceful, clean, and quiet. (I do have two cats, but they are not allowed in the treatment room.)
FORMS OF PAYMENT: I accept cash, local checks with ID, and cashier's checks. To keep my costs lower, I do not accept credit cards at this time.
I request at least 24 hours' notice if you need to change your appointment.
FREE BALANCED LIFE QUIZ!
   How balance is your life? Find out -- click here to take a free quiz!If you resonate with or feel drawn toward one or two of any of these wonderful healing methods, we can work with just those. You can have just one session, or purchase a series of sessions for a discount.
Recommended Reading
Books I feel are the best at explaining Ayurveda, TCM and/or books helpful for personal and spiritual growth. Click here here to go to my Recommended Reading page.
Favorite Links
Links to my favorite trainings, teachers, and products.
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NOTE -- I used to offer a free newsletter and ebook. I did this for several years and am now preparing to launch a series of ebooks about Ayurveda, TCM, and how they can be used to help common imbalances.
To reach past newsletter articles, Click Here!
If you have any questions, you can email Ms. Fiore at journeyhh@comcast.net.
Important disclaimer:
All information contained on this website is educational, given for purposes for self-care only and is not meant to take the place of standard medical treatment.
Ms. Fiore does not diagnose or prescribe but offer information about alternative healing philosophies, leaving the choice of how this information is used up to the individual. The product descriptions on this web page contain information on the traditional healing properties and uses of various plants.
This information has not been evaluated by the FDA and is not intended as a substitute for medical advice, but only to apprise the reader of some of the many applications of the Ayurvedic healing system and other holistic approaches, the possible uses of plants, herbs and products for wellness.
The information and products listed on this website are not intended to diagnose, treat, cure or prevent any disease.
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